Concessions may be available for those seeking support with anxiety and panic attacks, relationship issues, or depression treatment. Please contact me for details about my approach as an integrative counsellor and the results-orientated therapy I offer.

Therapy Counselling: Results-Oriented Support for Your Mental Health

I couldn't recommend Krista enough; she has helped me change my life through results-orientated therapy. Her support has been invaluable in addressing my anxiety and panic attacks, providing effective depression treatment, and guiding me through relationship issues. To book an online session or learn more, contact me.

For support with anxiety and panic attacks, relationship issues, or effective depression treatment, call +44 7778 316250 to connect with an integrative counsellor who provides results-orientated therapy.

Smiling woman wearing a polka dot blouse and earrings.

Working together to make the change you want

People who choose to come into therapy are often looking for change, especially when dealing with issues like anxiety and panic attacks or seeking depression treatment. My goal as an integrative counsellor is to help individuals achieve that change—whatever it may look like to them—by working side-by-side in a non-judgmental, supportive, and enlightening environment.

In order to help you move forward with your life, it is often necessary to make sense of your past and the ongoing influences that this may have in the 'here and now'. Armed with fresh perspectives and a fortified sense of self-awareness, we can then work together on effective therapeutic tools and life strategies to get things on track and bring about tangible, constructive change.

Often, we're able to positively address relationship issues and work towards overcoming long-term problems that you may have previously thought were insurmountable through results-oriented therapy.

How I've helped others

At the heart of my therapeutic practice as an integrative counsellor is the belief that each individual should feel understood and validated, regardless of race, age, gender, or sexuality. This approach is essential in addressing issues such as anxiety and panic attacks, providing effective depression treatment, and navigating relationship issues through results-oriented therapy.

Testimonials

How I can help you

As an integrative counsellor, I utilize various techniques and strategies from a range of therapies, allowing me to provide effective treatment for issues such as anxiety and panic attacks, relationship issues, and depression treatment. My approach is tailored to draw on the most results-orientated therapy methods that meet your unique needs, no matter where you are in the world.

My areas of specialism

Living your best life starts today

Call or email me to discuss the concerns that may be causing you anxiety and panic attacks, and explore how my therapeutic practice can assist you in overcoming these challenges. As an integrative counsellor, I also specialize in depression treatment and relationship issues, providing results-orientated therapy to help you take the first step towards living your best life.

Contact me

Contact Krista

Give me a call, send an email or use this form (or a WhatsApp chat message) and I'll get straight ba

I have international insurance (for all countries except USA and Canada), so if you live abroad or are just travelling with work, you can have continuity of professional cover. This is especially important for those dealing with anxiety and panic attacks, relationship issues, or seeking depression treatment, as many UK counsellors do not offer such comprehensive support. As an integrative counsellor, I provide results-orientated therapy to ensure you receive the care you need.

Message me on WhatsApp

Phone me on +44 7778 316250 Email me at krista@freshpagecounselling.co.uk

Therapy Counselling: Results-Oriented Support for Your Mental Health