People who choose to come into therapy are looking for change.
My goal is to help them achieve that change - whatever that change may look like to them - by working side-by-side in a non-judgemental, supportive and enlightening environment.
In order to help you move forward with your life, it is often necessary to make sense of your past and the ongoing influences that this may have in the 'here and now'. Armed with fresh perspectives and a fortified sense of self-awareness, we can then work together on effective therapeutic tools and life strategies to get things on track and bring about tangible, constructive change.
Often, we're able to positively work towards overcoming long-term problems that you may have previously thought were insurmountable.